Hayden Panettiere has opened up for the first time about the profound impact her brother Jansen Panettiere's death has had on her life. The actress discussed her grief in a recent interview, expressing the deep bond they shared and the challenges she has faced since his passing.

Hayden Panettiere Reflects on Brother's Death: A Loss That Shattered Her Soul

Hayden Panettiere Reflects on the Loss of Her Brother

In an interview with People, Hayden Panettiere shared her heart-wrenching feelings regarding the loss of her only sibling, Jansen Panettiere, who passed away at the age of 28 in February 2023. As she spoke about their relationship, she revealed that the responsibility of protecting him weighed heavily on her. The actress expressed, "When I lost him, I felt like I lost half of my soul," illustrating the depth of her sorrow and heartbreak over his death.

Hayden Panettiere Reflects on Brother's Death: A Loss That Shattered Her Soul

A New Perspective on Life After Tragedy

Despite the grief, Hayden noted that Jansen's death has provided her with a new perspective on life. The former Heroes star emphasized the importance of choosing one’s battles and not allowing trivial matters to cause distress. She stated, "When something that massive has happened to you, you really learn to pick your fights and just not let the little things upset you," highlighting how significant loss can reshape one’s outlook on daily challenges.

Hayden Panettiere Reflects on Brother's Death: A Loss That Shattered Her Soul

Remembering Jansen Panettiere

Jansen Panettiere's family released a heartfelt statement after his untimely passing, sharing that he lived through his art and personality. "Jansen's heart could be seen in his eyes, and his charm in his brilliant, engaging smile," the family noted, reflecting on his legacy and the joy he brought into the lives of those who knew him.

Struggles with Agoraphobia and a Path to Healing

Following Jansen's funeral, Hayden experienced challenges related to agoraphobia, feeling overwhelmed during public appearances. She recounted how the experience left her feeling unconfident but motivated to push herself beyond these limits. "I didn't feel confident to put on clothes and get out of the house, but I also knew that I needed to get out and keep moving or I'd never stop looking and feeling this way," she explained.

Empowerment Through Personal Training

To combat her destructive cycle, Hayden sought assistance from personal trainer Marnie Alton. She described their long walks together as therapeutic, stating, "Marnie empowered me... It allowed me to release the stress, the high expectations I'd always put on myself." This journey toward self-acceptance has enabled Hayden to gradually regain her confidence.

Celebrating Her Daughter’s Passions

In the interview, Hayden also shared insights about her daughter, Kaya, whom she co-parents with ex-fiancé Wladimir Klitschko. Hayden expressed joy in Kaya’s growing interests in golf and horses, shining a light on her life beyond the personal tragedy she has endured. This article was originally featured in Page Six and is reproduced with permission.