James Middleton, the brother of the Princess of Wales, has opened up about his battle with depression, revealing a time when he contemplated jumping from a London building. In his forthcoming memoir, he describes the mental turmoil that led him to the brink, but ultimately found hope through his beloved dog, Ella.

James Middleton Reveals Struggle with Depression and Near-Suicide in New Memoir

James Middleton Shares His Struggles with Depression

In an excerpt from his upcoming memoir, Meet Ella: The Dog Who Saved My Life, James Middleton reflects on the severe depression he faced. He recalls frequent thoughts of death during a turbulent period in his life, which he likened to being on an uncontrollable rollercoaster. James described feeling misunderstood and utterly exhausted, stating that he wouldn't wish the feelings of worthlessness and desperation on anyone. Despite having a supportive family, including his sisters Catherine and Pippa, he often isolated himself from them, avoiding communication and hiding behind closed doors.

James Middleton Reveals Struggle with Depression and Near-Suicide in New Memoir

A Life-Changing Moment with His Dog Ella

In late 2017, James faced a critical moment when he considered taking his own life. He pondered the possibility of his death being seen as a tragic accident, sparing his family the knowledge of his suicide. However, it was the presence of his spaniel, Ella, that shifted his perspective in this moment of despair. He vividly described how her soulful gaze grounded him, prompting him to reconsider his actions. Realizing the impact his death would have on Ella, he stepped back from the brink, attributing his decision to her unwavering companionship.

James Middleton Reveals Struggle with Depression and Near-Suicide in New Memoir

Upcoming Release of His Memoir

Meet Ella: The Dog Who Saved My Life is scheduled for release on September 24. James Middleton leads a more private life compared to his royal siblings. Recently married to Alizée Thevenet, the couple welcomed their first child in 2023. He has also shown support for his sister, the Princess of Wales, during her challenging cancer treatment, expressing his pride and solidarity through social media. As Kate has shared her journey, James has been a source of encouragement, highlighting the strength of family bonds in overcoming life's obstacles.